Recipes

Chef Eddy's Apple Sauce

One of the easiest recipes to make and yet so satisfying. Half it, double or triple it or keep the recipe as it is. If desired, you can make the apple...

Apple Peanut Butter Sandwiches

These Apple Peanut Butter Sandwiches are fun, healthy, gluten-free, and endlessly customizable. Eat these apple “sandwiches” with just peanut butter...

Mexican Style Pickled Vegetables

Mexican Style Pickled Vegetables (Escabeche) are a super easy, healthy snack and taste great served with fish tacos and carnitas. Crunchy, tangy, and...

Low Sugar Homemade Granola

This recipe is so easy, we almost feel guilty calling it a recipe. Making your own granola is a 1-2-3 type a thing. Pick up some old-fashioned oats in...

Kathy's Deviled Eggs

My recipe is a recipe my mom made for years and years and was a favorite of everyone that has ever eaten it.

Quinoa Cranberry Cashew Clusters

These crunchy clusters are the trifecta: nutritious, low sugar and easy to make. Healthy nuts and seeds combined with cholesterol-lowering oats and...

Reduced Sugar Banana Oat Muffins

Looking for a nutritious muffin packed with bananas, pumpkin seeds, oats, and raisins? Look no further. You can make these either with white whole...

Candied Jalapenos

These Candied Jalapeños are out of this world - sweet, spicy and downright addictive! They're incredible on cream cheese and crackers but their fiery...
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